May 276 minThoughts on the Pandemic(Note: This blog entry is not about health-related issues. As I am also a pastor, I am writing this entry more from a christian, spiritual angle. If that doe...
Apr 131 minSimplify(An article from wife and co-worker of many years, Christa). This morning I washed my body with shampoo, and after getting out of the shower realized I only ...
Apr 23 minCOVID-19...Need To Know(The following is from my trusted medical partner and long-term friend, Dr. Tricia Wagner, DNP, APRN-BC): With news and information coming to us from all ang...
Apr 12 minSocial Distancing and Quarantines Throughout HistoryAccording to Doctor S.I. McMillen in his book None of These Diseases, leprosy killed millions of people in Europe for hundreds of years. Terror and fear were...
Mar 312 minQuarantines, Social Distancing, and the BibleSocial distancing and quarantines… strange concepts to most of us. Trying to stop the Covid-19 Coronavirus pandemic, our healthcare and government leaders ha...
Feb 192 minFast Food and Humble PieA mistake that makes you humble is much better than an achievement that makes you arrogant. - Anonymous So here's what happened... I had been out exercising...
Feb 52 minOur Puppy's First WalkTheo, our two-and-a-half-year-old dog, excitedly jumped up and down and let out a high-pitched bark. I pulled out the harness—we were going for a walk. Our n...
Dec 26, 20192 minU.S. Healthcare is Like the Wild, Wild West“Doc what do you think about _________________? Have you heard about ____________?” (Insert latest treatment, drug, vitamin, natural supplement, or health pr...
Dec 2, 20192 minUncertaintyFor some reason, the Lord likes to show me scriptural truths as I’m contemplating nature and science. Makes sense—God is the creator of nature and science an...
Nov 21, 20192 minQuantum God - SuperpositionI recently listened to a Ted Talk about how quantum computers will potentially wreak havoc for current models of encryption for the safety of internet data. ...
Oct 24, 20192 minBlue Zone Longevity - Part 3Continuing on with the Blue Zone Principles and their correlation with God’s Word (see the former two blogs), this article will discuss five more blue zone p...
Sep 12, 20192 minBlue Zones and God's Word - Part 2As I learned the blue zone nine principles for longevity (described more fully in my last blog), I realized two things. First, the blue zone nine principles ...
Aug 15, 20192 minThe Blue Zone Nine and the Word of God - Part 1Often, when I pray for people, I will pray a blessing over them that they will live to be 120 with good health and a sound mind. According to the Bible, Mose...
Aug 13, 20192 minFood is MedicineWe were on vacation recently with my daughter in Oregon. Within three days, at her request we visited a Whole Foods Market three times. Of all the places tha...
Jul 2, 20192 minBATS IN THE (LIVING ROOM) BELFRYThe emergency text came in all caps just as we were going to bed: “THERE IS A BAT IN YOUR HOUSE!” Our houseguests were in the kitchen getting a pre-bed snack...
Dec 10, 20182 minSLEEP AND DEVOTIONS – PART 3 I recently noticed a correlation between the stages of healthy sleep and a healthy devotional life. The previous blog entries discussed stages 1-4 non-rem sl...
Oct 29, 20182 minSLEEP AND DEVOTIONS – PART 2I recently noticed a correlation between the stages of healthy sleep and a healthy devotional life. The last blog entry discussed stage one and stage two sle...
Oct 4, 20182 minSLEEP AND DEVOTIONS – PART 1I recently noticed a correlation between the stages of healthy sleep and a healthy devotional life. Stage 1 of sleep is the transition stage from the waking ...
Jul 12, 20182 minHEALTHY UNIVERSAL TENSIONThe universe is established on tension. Without tension in the bowstring, the arrow will not fly. Without tension of different muscle groups, it is impossibl...
Jun 6, 20182 minSUSTAIN THE GAINSI recently became aware of an interesting fact. My wife and I had been visiting our daughter in Tulsa. As we were driving home, I discovered that from Miami,...
